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    Talent Nyandoro
    Oct 10, 2021

    How to get ready for a smear test.

    in General Discussions

    Wear a dress or skirt, so you that you can use it like a tent to cover yourself.


    Bring a friend if you want for support.


    Wear comfortable pants or if you own a pair of Leta-lux this will be the moment to wear them.


    Listen to music to destruct yourself.


    Try to do some breathing exercise to relax.


    NHS has more: https://www.nhs.uk/conditions/cervical-screening/

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